Understanding Your Bunion Treatment Options
A bunion is a common foot deformity which is caused by an enlargement of the joint connecting the metatarsal of the foot to the first phalange of the big toe. At the first interphalangeal joint, the displacement of the bone causes the toe to bend towards the other toes. As this problem worsens, damage can be caused to the entire foot. Commonly a bunion involves swelling which creates a large bump on the bone.
The lump can increase in size if it is not taken care of, and can cause arthritis or stiffness of the joint. Walking can also become difficult because posture will deteriorate. It may also lead to bursitis, which is the swelling of the watery sac in the joint.
Bunions are caused by the joint of the big toe being placing under unnatural stresses, especially from wearing tight shoes. Wearing high heeled an tight shoes will increase your chance of developing bunions. Bunions can also be linked to hereditary. Many people who work on their feet and spend long times walking are prone to develop bunions.
Hammertoes, wherein the big toe begins to push the other toes, can occur if bunions are left untreated. Corns and calluses often form on the feet at pressure points as a result of shifted weight distribution.
Bunion treatment is often non-invasive, as long as treatment is begun early. Wearing shoes that offer flexibility and support can help part of the problem.
A physician will be able to help with reducing the swelling and any inflammation. In severe instances, they may prescribe medication, although over the counter pain relief is often sufficient.
Bunion treatment to realign the bones in the foot is particularly effective at night. While you sleep, splints will help straighten the bones.
Bunion shields can be used to guard the bunion during day time hours, and damage can be prevented, and are helpful to use with bunion pads.
Casually exercising the problem area is also recommended to minimize joint and muscle stiffness. A physician will be able to advise you of specific exercises to help.
In most cases surgery is not needed to lessen symptoms and to improve the health of the feet. In acute cases though, surgical realignment of the bones is necessary. Since it isn’t always effective, surgery is used as the final option in cases that have not been helped in any other way.
For additional information on treatment for bunions, please visit bunion surgery recovery.
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