How Panic Away Stops the Fear of You Thinking You Are Going Crazy
Dealing with the loss of a loved one is difficult for anyone to go through. When my girlfriend’s mom died of course it was devastating. Shortly after her mom’s passing she started to realize how much she was forgetting things. Always on the ball, a perfectionist and super organized this forgetfulness really started to alarm her. Simple things like misplacing her keys over and over or forgetting an appointment would send her straight into an anxiety attack. However, she immediately thought that this forgetfulness must be from some sort of undiagnosed disease and then those thoughts would attack her… what if it’s a brain tumor or cancer? What if I die? Why can’t I get this Panic away from me?
As time went by these thoughts became obsessive and she began feeling scatter-brained, unsure of herself and unable to concentrate on anything. All of these obsessive, irrational thoughts would send her into an anxiety or panic attack and spiralling out of control. On the internet for several hours she would be trying to find out which disease sounded like hers. She was certain she was going crazy. She wouldn’t talk about her anxiety attacks with any friends or family believing that they would all think she’s going crazy too. She was scared.
Death is a huge tragedy and grieving is normal and takes time. It’s not uncommon to feel forgetful, overwhelmed or scatter-brained. Because her mind couldn’t think logically at the time, she became obsessed running to the doctor every time she’d forget something, her obsessive thoughts seemed completely normal. She asked her doctor to perform many different tests but he concluded that she had General Anxiety Disorder, surprised but a little relieved, she didn’t know how to stop the anxiety on her own.
After seeing her mother die, it’s no surprise that at the root of her anxiety was the fear of dying. Most causes of anxiety and panic do come from a fear of something. If you suffer from anxiety or panic have you asked yourself what you`re afraid of? She would wake up at night trembling because her irrational thoughts would consume her.
Since learning the Panic Away program all of those horrible thoughts she knows now were all imagined. Panic Away has kicked her thoughts to the curb and helped her to stop the fear of thinking you’re going crazy. Learning how to take control back Panic Away has improved her confidence and her memory.
It’s not uncommon to feel afraid of losing your mind or nervous when experiencing anxiety, but the truth is you don’t have to keep suffering from these painful attacks. You can be restored back to your normal care-free self, no matter how long you’ve been suffering using the Panic Away`s awesome One Move Technique (21-7 Technique)!
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